Lavender sleep enhancing bath salts were created to aid any night time routine, especially those suffering from insomnia or other sleep ailments.

Created With Organic Lavender from the french province and blended with organic sweet almond oil and Organic Essential oils, this blend creates a soothing aroma guaranteed to bring you a good nights sleep. * whilst The Epsom salt works to relieve achy muscles, and irritation it also helps with magnesium levels in the body as well as being a proven anti-inflammatory.

Lavender promotes calmness, relaxation, improves mood and can also be used for those suffering from anxiety, depression, & menstrual cramps.

*2018 study confirmed lavender essential oils effectiveness on sleep. Published in Holistic nursing practice showed lavender aromatherapy was found to improve sleep onset, quality & duration. .

*A 2015 study published in the journal of complementary and alternative medicine found a combination of sleep hygiene techniques and lavender essential oil therapy helped college students get a better nights sleep than sleep hygiene alone.

Directions
Fill a bath with Hot water (not too hot) and sprinkle your desired amount of salt 5 minutes before you get in, this give it a chance to dissolve. You can also add some of your favourite body/ essential oil to aid your relaxation. Soak in the bath for a minimum of 20 minutes for better results.

It is recommended to do a patch test and wait 24-48 hours. If irritation occurs please discontinue use.